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Level One is a bodyweight and light dumbbell workout, depending on your fitness level. When using dumbbells, choose the weight that is appropriate for your current level and increase as you get stronger!
💪💪 Level Two uses bodyweight and dumbbells (moderate to heavy based on your fitness level) to challenge you and your body in ways you’ve never seen before.
No matter your strength level, Rachel and Miranda will push you harder and farther than you’ve ever been pushed before.... all to melt away fat, increase your strength, and give you the body of your dreams!
Everyone Notices A Slim, Sculpted Body! In 21 Days, They’ll Notice Yours!
Each day of the Slim & Sculpt Transformation Challenge, you’ll see changes from head to toe.
Within 21 days, your entire body will be slimmer, fitter, leaner, and stronger!
In just 21 days...
✓ you’ll lose weight
✓ you’ll effortlessly fit into your favorite clothes
✓ you’ll feel great about your new, slim body
✓ you’ll gain confidence
✓ you’ll burn up to 25-30% more calories than running or biking in less time
✓ you’ll lose inches off your body
✓ you’ll build lean sexy muscle
✓ you'll lose those jiggles, you know the ones!
✓ you'll have more definition
✓ you’ll improve your cardiovascular health
✓ you’ll increase your metabolic rate
✓ you'll torch excess fat
✓ you'll be the envy of your friends
✓ you'll rediscover the body you had in your 20s
✓ you'll get more compliments
✓ you’ll have increased energy
✓ you’ll gain a sense of achievement
✓ you'll look great and feel great!
All in only 15-22 minutes a day!
Here’s Just a Few of The Success Stories From Our Previous Challenges…