Essential for workouts and competitions, magnesium of carbonate block chalk.

• A must for hand grip for the deadlift.
• Can spread it across your back to help the bar stay in place for squatting.
• Can be used on knee area underneath knee wraps for an extra measure of hold.
• Many other uses in workouts and competition.
• An integral tool for all power, fitness, endurance and strength athletes.
• Comes in a box of 8 individually wrapped 2oz. blocks (One Pound).