One ring to rule them all! This ring composes of both a 28mm and 32mm end!

A new spin to a classic!

The 28mm is optimal for pulling movements such as ring rows and pullups and skin the cat. It is also optimal for women and children who have smaller hands

The 32mm is optimal for pushing movements and false grip such as muscle-ups, ring dips, ring pushups.

Includes:

• 2 x premium birch wood dual-thickness rings
• 2 x 14 ft. compact numbered nylon straps
• 2 x silicone bands