The York Balance Trainer is a premium balance training platform fit for any home or studio. This balance ball trains muscles you rely on everyday; ankles, knees, and lower back muscles. 

Bring commercial-grade stability training into your home gym with the York Balance Trainer — a versatile conditioning tool designed to improve core strength, coordination, balance, mobility, and athletic performance.

Whether you're training for strength, rehabilitation, or functional fitness, the unstable surface activates stabilizer muscles that traditional training often misses.

Built for athletes, lifters, rehab work, and everyday movement — this is one of the most versatile tools you can add to your gym.

Why You'll Love It

Full Body Training
Target your core, shoulders, chest, hips, glutes, and legs in a single workout.

Improves Balance + Coordination
Enhances stability, body control, and athletic movement patterns.

Strengthens Stabilizer Muscles
Train the muscles that protect joints and improve movement efficiency.

Rehab + Recovery Friendly
Excellent for ankle, knee, hip, and lower back strengthening exercises.

Commercial Grade Construction
Durable platform built for repeated high-intensity use.

Compact Home Gym Essential
Easy to store and instantly adds dozens of exercise options.

Key Features:

• 23 in diameter stability base, 8 in tall. Weighs 14 pounds
• Two elastic bands attached for upper body exercises
• Includes Hand Pump