READY TO GET WAISTED FOR THE NEW YEAR?

OUR FITNESS GUIDE E-BOOK IS PACKED WITH THE RIGHT TOOLS TO HELP KEEP YOU ON TRACK WITH YOUR WORKOUT AND MEALS.

INCLUDED ARE 4 WEEKS OF WORKOUTS WITH A MEAL PLAN GUIDE FOR THOSE WHO NEED HELP LOSING OR GAINING WEIGHT. 

A VIDEO LINK TO ALL WORKOUTS IS ALSO PROVIDED FOR PROPER DEMONSTRATION OF EXERCISES.

THIS IS A ONE TIME PURCHASE BUT OUR FACEBOOK ACCOUNTABILITY GROUP IS INCLUDED.

CLIENTS WILL HAVE ACCESS TO A NUTRITION GUIDE, LEARN HOW TO TRACK MACROS/CALORIES & BE ABLE TO ASK ANY QUESTIONS IN OUR ACCOUNTABILITY GROUP. WE RECOMMEND CUSTOMERS TO TRACK PROGRESS THROUGH PHOTOS & VIDEOS.

WORKOUTS CAN BE DONE AT HOME OR AT THE GYM.

ALL PAYMENTS ARE NON-REFUNDABLE.

EACH WORKOUT CAN BE DONE IN 30-50 MINUTES (DEPENDING ON THE CLIENTS ABILITY)