Meditation meets the internal monologue most people are actually having. F*ck That pairs serene landscapes and familiar mindfulness language with Jason Headley’s decidedly less serene approach to letting go. Funny, profane, and oddly effective, it’s a meditation book for people who might otherwise run screaming from a meditation book.

Hardcover
64 pages
6.5" W x 7.5" H

• Based on Jason Headley’s viral guided meditation
• Pairs soothing imagery with irreverent, decidedly unsentimental advice
• A small, funny antidote to stress, frustration, and taking absolutely everything too seriously

About the Author: Jason Headley is a writer and filmmaker whose short film “F*ck That: An Honest Meditation” became a viral hit, bringing a little profanity to the pursuit of inner peace.