Nista Striking Sticks are designed to help elevate speed and accuracy of combinations while also allowing for defensive movements. The sticks offer ideal punching resistance, with an internal PVC tube surrounded by shock-absorbent foam padding that is backed up by EVA padding on the inside. Handles are molded to fit comfortably in your hands, and feature a strap to keep them secure.

• 20" Length, 1.9" diameter 
• Sold in pairs 
• Strap for securing hands 
• Molded hand section
• Shock absorbing EVA padding