Push ups are a top compound bodyweight exercise that amps metabolism and rapidly builds large muscles and stabilizer muscles across the chest, arms, back, and core. They are a fitness mainstay, but what if they could be better?
The Ultimate Push Up Upgrade
Ground push ups limit clearance and require extra flexibility in the hands and wrists, causing additional strain on your forearms, elbows, and shoulders. While standard push up bars increase clearance, the cylindrical grip requires added hand flexion and focuses pressure onto a small contact area, decreasing comfort and increasing strain. Unlike bar-style push up stands, Push Up Blocks support a relaxed, flat palm position with fingers extended over and down the side of a raised surface. This relieves strain up the kinetic chain from your wrists to your shoulders. Less strain increases comfort and rep counts, while the elevated position enables a greater range of motion.
Custom Comfort and Stability
Ultimate Body Press Push Up Blocks are designed to improve your results anywhere you want to work out—at the gym, at home, at work, or while traveling. Multiple grip options with a flat face and two recessed finger ledge depths let you find the perfect position to suit your preference and hand size. For extra stability, the finger ledges provide a custom fit that keeps your palms flat and relaxed. The high-strength, square body of the blocks features a textured grain that helps keep your hands planted as your intensity builds.
Built for Performance
Push Up Blocks stay put through an increased range of motion with a wide, extended base and integrated non-slip padded feet. The same high-density padding used in the feet is molded into the finger ledges for a secure grip. We build the gear we want for our workouts, and we believe you will enjoy the results as much as we do. Just like our dip stations, pull up bars, and bodyweight resistance trainers, we back everything we make with a 100% satisfaction guarantee.