Bunions can affect your everyday life and can cause pain when running, difficulty with balance, or simply makes it painful to be in shoes. It can also affect how you feel about being barefoot.

A commonly suggested solution for Hallux Valgus is surgery, however, surgery can be costly and 10% of people who undergo it will have their bunions return. 

Our Hallux Valgus Training Program is a non-invasive solution to increasing the big toe range of motion, improving big toe function, and strengthening the overall foot. And depending on the severity of the bunion, you may see a slight to moderate cosmetic change over time with continued exercises and changing to a barefoot shoe.

* These exercises were filmed using the older version of our toe spacers which don't have a logo on the product.