These durable, plastic cards come in three editions, so there’s a deck for swimmers of all levels, providing challenging and varied workouts that can be customized to your fitness goals.

With 52 unique workouts, progressing in distance from Ace to King, you’ll never run out of new ways to mix up your swim routine. From sprints and kick sets to drills and endurance-building intervals, these cards have it all. Plus, 2 joker cards double as abbreviation cards, which teach you swim-lingo and translate anything you might be unsure about.

Whether you want to improve your stroke technique, build endurance, or simply mix up your pool workouts, THEMAGIC5 has you covered. So grab a deck, hit the pool, and get ready to swim your way to a stronger, faster, and more confident you!

Choose your edition

Classic: for fitness swimmers and anyone building a pool habit

• Sessions from 400 m to 4,500 m (average 2,100 m), so there’s a workout for a quick dip and one for a big day
• Easy to fit into a lunch break or an after-work swim
• Includes Jan Frodeno’s favourite workout

Triathlete Edition: for triathletes and endurance swimmers

• Sessions from 800 m to 8,800 m (average 2,900 m), built for serious volume and race-season training
• Created together with some of the best triathlete swimmers in the world
• The hardest and most enjoyable swim sessions from Jan Frodeno, Daniel Bækkegård, Ben Kanute, Marc Dubrick, Laura Siddall, Lauren Brandon, Stephanie Clutterbuck and Erika Ackerlund

Competitive Edition: for competitive swimmers and regular swimmers who want a challenge

• Created by our co-founder Niklas Hedegaard, a former professional swimmer
• Sessions from 1,900 m to 9,000 m (average 4,250 m), our biggest sets yet
• A mix of all four strokes and more technical workouts, beyond freestyle volume
• Still flexible: shorten or adapt any workout to make it easier when you need to

Why cards?
We don’t like going empty-handed to the pool. We don’t like swimming with watches, or having our phones out on the pool deck. We don’t like writing sets on a napkin. We DO like to spend time with our friends playing cards, so why not?

Oh, and THEMAGIC5 also doubles as actual playing cards, of course!

This product cannot be purchased with a Discounted Gift Card.