A wind-down routine you'll actually look forward to.

What's inside

• Night Mist spray, 2oz: an essential-oil mist people spritz on the pillow at bedtime.
• French Lavender Satya incense: a 15g box for the hour before bed.
• Howlite bead bracelet, 4mm: white stone with soft grey veins, a sweet one to take off at night.
• Dream Interpretations QuickStudy guide: common dream symbols and what people read into them.

Why they go together

Little cues tell your brain the day is done. Scent, a stone on the nightstand and something to read in the morning about last night's dreams.

How to use it

• Burn a stick of lavender while you get ready for bed.
• Slip the bracelet off and set it on the nightstand.
• A spritz of mist on the pillow.
• In the morning, look up your dream on the guide.

Good to know: Never leave incense burning unattended.

Bought together, the set costs about 11% less than the pieces on their own ($45.97). Natural stones vary, so yours will be a little different from the photo.