The Real Torque is a ground-based, multi-joint, functional training equipment that uses isokinetic resistance in both the sagittal and frontal planes of motion.
The Real Torque is used to functionally train both the lower and upper body at the same time. This is achieved by utilizing the deck of the machine to plant the feet and legs in the desired position, while pushing and pulling the resistant arms of the machine.
There are various positions the legs and feet can be planted in, as well as various ways to push and pull the resistant arms by using one hand or both at the same time.