This dynamic workout combines conditioning on the aerial equipment, poles, and targeted floor-based exercises. Strengthen, tone and Feel the burn with targeted floor exercises that engage your core, legs, and glutes, including calisthenics to improve stability, muscle strength, and body alignment. This class welcomes all fitness levels, from beginners to advanced practitioners.
Launch DateJuly 3, 2023
Days In Market1,207
VendorThe Jewels Academy
Variants1