Elastic Resistance Bands

Exercise bands for hips, glutes, and legs as these resistance bands could help you perform squats correctly by keeping your knees pushed out.

They can also be used as a powerful training tool for the whole body. Anyone looking to increase mobility or muscle stamina and strength can use these bands for your training.

Elastic Resistance Bands

5 Useful areas to use bands  

• Glute bridges/raises – Use bands above the knees
• Glute kickbacks – Use bands above ankles
• Crab / Lateral walks – Use bands above the knee or ankles
• Hip thrust – Use bands above your knee
• Squats – Use bands around knees
• Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises

Resistance Bands

Package Includes: Set of 3 Resistance Bands

Check out our full range of home fitness products  including resistance bands and fitness trackers

Take a look at our Yoga Mats with Position Lines