The durable LONG BANDS are designed to be used for strength training, powerlifting, and stretching, flexibility and more. You don't need heavy equipment to get an efficient and effective strength workout!
It includes:
- The FitNest 3 X Long Bands
- The FitNest Carry Bag
The Long Bands are 3 different difficulty levels to cater for all your fitness needs:
Blue – light
Gray – medium
Black – heavy