Double the intensity of your partner training sessions with this powerful blend of equipment and scientific exercise concepts performed in a high-energy circuit format. A results-driven approach that maximizes performance and develops overall conditioning, while retaining the benefits of personalized attention.
Benefits
GRAVITY Trainers love Todd’s Personal Training workouts. They offer ideas for your tool box and techniques that elevate your client offerings while amping your spirits with his motivational style.
For the home user, following along with Todd is an experience not to be missed. Make sure you have all of the equipment on hand, or substitute where you can. Either way, his programs are great motivators and create diversity in your workout regimen.
Features
DVD 1- Safety Instructions
- Intro
- Program Overview
- Workout
- Station Breakdown
- Approximate Running time: DVD 1: 60 minutes, DVD 2: 22 minutes
Warranties & Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
Videos
Total Gym Workout: Synthesis Preview