A $200 value, exclusive to SoCal Kettlebellz customers.
You don't have to figure it out alone. Wherever you are, Coach Jeremy, an FMS-certified coach, screens you live over a Google Meet video call (works on any phone or computer, no app or account needed). You'll know exactly how your body moves before you start swinging, pressing and carrying, plus what to work on first.
$80, add it to any order. Ships anywhere. After checkout, you'll get a private link by email to pick your time (30-minute video call, weekday evenings). All you need is a phone, about 6 feet of floor space and a broomstick or dowel.
Your movement screen includes:
| Mobility AnalysisAnkle, hip and shoulder mobility, the foundation every kettlebell movement is built on. | |
| Stability AnalysisCore and trunk control that protects your spine when the bell gets heavy. | |
| Functional Pattern AnalysisHow your joints and muscles work together in the squat and other full-body patterns. | |
| Results BreakdownA personalized report emailed to you with your scores, left/right differences and what they mean. | |
| Corrective ExercisesA short, ordered corrective routine built around your results, with sets, reps and the gear you'll need. | |
| Video DemosEvery corrective comes with a video demo, so you know exactly how to do it at home. |
This is a movement screen, not a medical diagnosis. If anything is painful, we'll point you to a physical therapist.