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SET FOR SET
SET FOR SET
Hillsborough, California
•setforset.com
At SFS, we strive to equip you with the resources needed to excel on your fitness journey.
SFS Muscle Building Series - Machine Only (3-Day, 4-Day, 5-Day, or Customized)
SFS Fat Burning Series - High Intensity (HIIT & HIRT) Fat Loss Program (4-Day, or Customized)
SFS Muscle Building Series - Smith Machine & Cable (3-Day, 4-Day, 5-Day, or Customized)
SFS Muscle Building Series - Minimalist HIT (3-Day, 4-Day, or Customized)
SFS Muscle Building Series - High Intensity Training (3-Day, 4-Day, or Customized)
SFS Muscle Building Series - Women's Program (4-Day, 5-Day, or Customized)
SFS Fat Burning Series - At Home Edition (4-Day, 5-Day, or Customized)
L-Glutamine Powder for Recovery, Gut and Immune Support
Chocolate Plant Protein Powder for Muscle Recovery
Focus Powder Drink Mix for Clean Energy and Focus
Electrolyte Hydration Powder Sugar Free, Caffeine Free (Passion Fruit)
Electrolyte Hydration Powder Sugar Free, Caffeine Free (Lemonade)
Mushroom Complex Gummies for Focus and Energy
Joint Support with MSM, Glucosamine, Turmeric and Boswellia
Sleep Support with Melatonin, Valerian and Chamomile
Oral Probiotic Dental Chewables for Enamel Support
Bovine Colostrum Powder 25% IgG for Gut and Immune Support
Beetroot Capsules for Nitric Oxide, Blood Flow and Endurance
Grass-Fed Hydrolyzed Collagen Peptides Type I and III
Creatine Monohydrate Powder for Strength and Power
Complete Multivitamin for Daily Energy and Immune Support
Probiotic 40 Billion with Prebiotics for Gut Health
Ashwagandha Plus KSM-66 for Stress and Steady Energy
Vanilla Plant Protein Powder for Muscle Recovery
Chocolate Whey Protein Isolate for Lean Muscle and Recovery
Omega-3 Fish Oil Softgels for Heart, Brain and Vision
BCAA Powder 2:1:1 for Recovery and Workout Performance
Vanilla Whey Protein Isolate for Lean Muscle and Recovery
SFS 1-Hour Online Personal Training Consultation
SFS 1-Hour Fitness Consult + Custom Program (1 Month Support)
SFS 3-Month Fitness Coaching Program | Custom Plan + Check-Ins
SFS 3-Month Fitness Coaching PLUS | Custom Plan + Macro Targets
SFS 6-Month Fitness Coaching Program | 2 Custom Plans + Support
SFS 12-Week Fat Loss Program | 4, 5, 6-Day or Custom Workout Plan
SFS 12-Week Powerbuilding Program | 4, 5 or 6-Day Split, or Customized
SFS Foundations: 12-Week Beginner Strength Program (3, 4-Day, or Custom)
SFS Hypertrophy Program: 12-Week 4 or 5-Day Split, or Customized
SFS Strength Training Program: 12-Week 3, 4 or 5-Day Split or Custom
SFS FIVE Resistance Band Workout Program, 5 Full Workouts
SFS FIVE Kettlebell Workout Program: 5 Full-Length Workouts
Resistance Band Training Guide: 250+ Exercises + Workouts
SFS FIVE: Steel Mace Workout Program PDF (5 Workouts)
Single Kettlebell Training Guide: 41 Exercises + 8-Week Plan
Steel Mace Workout Program: Beginner to Advanced Mace Training
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