Product Description
Build your ideal home gym with the BodyIron® MPX100 Multi-Press Squat Rack, ProForm Carbon Adjustable Bench & ProForm Adjustable Dumbbells 20kg Pair Package. This versatile strength training combination includes the BodyIron® MPX100 Squat Rack, ProForm Carbon Adjustable Bench and ProForm Adjustable Dumbbell 20kg Set, giving you a practical workout station for squats, flat and incline bench presses, decline presses, shoulder presses, rows, curls, lunges and more.
Designed for home gym training, this package combines a space-saving adjustable squat rack, a versatile flat, incline, decline and military-position bench, and a compact adjustable dumbbell set that provides multiple weight options without taking up the space of a full dumbbell rack.
Package Includes:
- 1 × BodyIron® MPX100 Multi-Press Squat Rack
- 1 × ProForm Carbon Adjustable Bench
- 1 × ProForm Adjustable Dumbbells 20kg Pair Set
- 2 × Adjustable J-Hooks for the squat rack
- 2 × Adjustable Spotter Arms for the squat rack
- 2 × ProForm 20kg Adjustable Dumbbells
- 2 × Dumbbell Storage Trays
120kg Olympic Barbell Set Package Includes:
BodyIron® MPX100 Multi-Press Squat Rack
The BodyIron® MPX100 Multi-Press Squat Rack is a compact, versatile strength training rack designed for home gyms. Suitable for squats, flat bench presses, incline bench presses, decline bench presses and seated shoulder presses, it provides a practical foundation for barbell training.
Featuring 12 height adjustment positions, the rack allows you to adjust the J-Hooks to suit different exercises, bench positions and user heights.
Raised Rear Crossbeam Design – Additional Bench Clearance
Unlike many basic squat racks with a connecting beam positioned directly along the floor, the MPX100 features a raised rear crossbeam.
This design provides additional clearance for the rear frame of an adjustable bench, allowing the bench to be positioned further back within the rack without interfering with the lower connecting beam.
This is particularly beneficial when using the included ProForm Carbon Adjustable Bench for flat, incline, decline and seated pressing exercises.
MPX100 Key Features
- Multi-Purpose Training: Suitable for squats, bench presses, shoulder presses and other barbell strength exercises.
- Raised Rear Crossbeam: Provides additional clearance for positioning adjustable benches.
- 12 Height Adjustment Positions: Adjust the J-Hooks to suit different users and exercises.
- Adjustable J-Hooks: Can be positioned at any height to suit your training setup.
- Adjustable Spotter Arms: Provide additional support when correctly positioned for barbell exercises.
- Olympic Barbell Compatibility: Designed for compatible Olympic-style barbells.
- Strong Steel Construction: Durable steel frame with a powder-coated finish.
- Space-Saving Design: Ideal for home gyms where space is limited.
ProForm Carbon Adjustable Bench
The ProForm Carbon Adjustable Bench delivers versatile support for home strength training, with flat, incline, decline and military press positions to help you target your chest, shoulders, arms, back and core.
Its reinforced frame supports a maximum combined load of 276kg (up to a 136kg user plus a 140kg lifting load). The spring-locked pull-pin adjustment system lets you change positions quickly, while the high-density foam backrest and box-stitched upholstery provide comfortable, durable support.
Anti-slip rubber feet help keep the bench stable during training. Integrated transport wheels and a convenient handle make it easier to move around your home gym, while the fold-flat design helps with storage.
ProForm Carbon Bench Key Features
- Four Training Angles: Flat, incline, decline and military press positions.
- 11 Backrest Positions: Adjust the bench to suit different strength exercises.
- 6 Seat Positions: Adjustable seat support for a comfortable training setup.
- Fast Pull-Pin Adjustments: Spring-locked mechanism for quick repositioning.
- Reinforced Frame: 276kg total rated weight capacity, including user and lifted weight.
- High-Density Foam Backrest: Supportive cushioning for strength workouts.
- Box-Stitched Upholstery: Durable, easy-to-clean seat and backrest surfaces.
- Anti-Slip Rubber Feet: Help keep the bench stable during use.
- Transport Wheels & Handle: Convenient repositioning between workouts.
- Fold-Flat Storage: Helps save space when not in use.
ProForm Adjustable Dumbbells 20kg Pair
The ProForm Adjustable Dumbbell 20kg Set is a compact and convenient strength training solution for home gyms. Each adjustable dumbbell offers 5 selectable weight settings from 4kg to 20kg, allowing you to quickly change resistance without needing a full rack of traditional dumbbells.
With two adjustable dumbbells included, this set provides the equivalent of 10 individual fixed-weight dumbbells while taking up significantly less space. Simply use the easy weight selection system to choose your preferred resistance and move between exercises quickly.
Ideal for beginners through to experienced lifters, the ProForm adjustable dumbbells can be used for a wide range of exercises including bicep curls, shoulder presses, chest presses, rows, lunges, squats and full-body strength training.
ProForm Adjustable Dumbbell Features
- Adjustable from 4kg to 20kg per dumbbell.
- 5 selectable weight settings: 4kg, 8kg, 12kg, 16kg and 20kg.
- 40kg total set weight with two 20kg adjustable dumbbells.
- Quick Weight Selection: Change resistance in seconds using the easy adjustment system.
- Space-Saving Design: Replaces multiple pairs of traditional fixed-weight dumbbells.
- Knurled Grip Handle: Designed to provide a secure, comfortable grip during strength training.
- Compact Adjustable Design: The dumbbell becomes more compact as weight plates are removed from the selected resistance.
- Suitable for Home Gym Training: Ideal for strength workouts, resistance training and general fitness.
- Storage Trays Included: Each dumbbell comes with its own storage tray for convenient weight selection and storage.
Adjustable Weight Settings
- 4kg
- 8kg
- 12kg
- 16kg
- 20kg
Exercises You Can Perform
- Barbell Squats
- Flat Bench Press
- Incline Bench Press
- Decline Bench Press
- Seated Shoulder Press
- Dumbbell Bench Press
- Dumbbell Shoulder Press
- Bicep Curls
- Tricep Exercises
- Dumbbell Rows
- Lateral Raises
- Goblet Squats
- Dumbbell Lunges
- Romanian Deadlifts
- Dumbbell Chest Press
- Dumbbell Flyes
- Other Barbell and Dumbbell Strength Exercises
MPX100 Squat Rack Specifications
- Model: MPX100
- Brand: BodyIron®
- Assembled Dimensions: 160cm (L) × 108cm (D) × 160cm (H) approximately
- Maximum Rack Weight Capacity: 300kg
- Steel Tube Size: 50mm × 50mm
- Adjustment Hole Diameter: Approximately 25mm (1 inch)
- Height Adjustment Positions: 12
- Finish: Powder-coated steel
- Recommended Use: Home gym strength training
Important Barbell Compatibility Information
The MPX100 is designed to suit compatible 7ft Olympic barbells and the BodyIron® 6ft Studio Olympic Barbell.
ProForm Carbon Adjustable Bench Specifications
- Brand: ProForm
- Model: Carbon Adjustable Bench
- Bench Type: Adjustable utility bench
- Bench Positions: Flat, incline, decline and military
- Backrest Adjustment Positions: 11
- Seat Adjustment Positions: 6
- Maximum User Weight: 136kg
- Maximum Additional Lifting Load: 140kg
- Maximum Combined Weight Capacity: 276kg
- Product Weight: 32kg
- Supplied Dimensions: 118cm (L) × 44cm (W) × 26cm (H)
- Total Height: 120cm
- Bench Height: 45cm, adjustable in 5cm increments
- Footprint: 69cm × 135cm
- Upholstery: High-density foam backrest and box-stitched seats
- Feet: Anti-slip rubber
- Adjustment Mechanism: Spring-locked pull-pin
- Transport: Integrated wheels and handle
- Storage: Fold-flat design
- Recommended Use: Home gym strength training
ProForm Adjustable Dumbbells 20kg Pair Specifications
- Brand: ProForm
- Product Type: Adjustable Dumbbell Set
- Quantity: Pair / 2 Adjustable Dumbbells
- Maximum Weight: 20kg per dumbbell
- Total Set Weight: 40kg
- Weight Settings: 4kg, 8kg, 12kg, 16kg and 20kg
- Weight Increments: 4kg
- Storage: 2 × Storage Trays Included
- Carton Dimensions: Approx. 54cm × 43cm × 30cm
- Carton Weight: Approx. 44kg
Warranty
BodyIron® MPX100 Squat Rack:
- 1 Year Parts Warranty
ProForm Carbon Adjustable Bench:
- 1 Year Parts Warranty
ProForm Adjustable Dumbbells 20kg Pair:
- 12 Months Parts Replacement Warranty
Important Care Information: The ProForm adjustable dumbbells are manufactured using quality materials; however, adjustable dumbbells contain internal adjustment mechanisms and are not designed to be dropped from any height.
Dropping the dumbbells may damage the adjustment mechanism and may void the warranty. Always return the dumbbells carefully to their storage trays after use.
Warranty does not cover incorrect assembly or installation, normal wear and tear, misuse, accidental damage or unauthorised modifications.
Complete your home gym: Browse our Olympic Barbells, Weight Plates and Hex Dumbbells to add resistance equipment to your new strength training setup.