Wahoo KICKR

Wahoo KICKR Smart Trainer

The Wahoo KICKR Smart Trainer connects over WiFi as well as Bluetooth and ANT+, a smart trainer that gives training apps a faster and steadier stream of ride data. Resistance climbs to 2,200 watts and simulates grades up to 20%, with power tracked to within +/-1% and calibrated automatically. A 16 lb high-inertia flywheel and AXIS feet that flex 5 degrees side to side bring the trainer close to the feel of the road. On WiFi, Race Mode broadcasts power up to 10 times faster for a competitive advantage at critical race stages.

An 11-speed 11-28 cassette comes fitted, so most bikes are ready to ride once the right axle adapter is on. Steel construction keeps the trainer planted under hard efforts. A carrying handle makes it easy to move, and an odometer counts every mile you put on it.

WiFi connectivity Race Mode 11-speed cassette fitted KICKR AXIS feet

Wahoo KICKR Smart Trainer, flywheel cover and carrying handle

Inside the KICKR

How it works

Race Mode over WiFi

Race Mode uses the trainer's 2.4 GHz WiFi connection to broadcast power data up to 10 times faster.

Up to 10x faster

Optimized flywheel technology

The high-inertia flywheel works with progressive algorithms to reproduce the momentum and sensation of riding outdoors on an indoor trainer.

16 lb

Controlled resistance

Paired with a phone, tablet, computer or GPS bike computer, the trainer sets and adjusts resistance from the software or the route. ERG mode holds a target power, and SIM mode follows the road.

ERG and SIM

Auto calibration

The KICKR calibrates itself and updates its own firmware, keeping power accurate without a manual calibration before each ride.

+/-1%

What you get

Key features

Resistance up to 2,200 W

For the strongest sprinters

Grades up to 20%

Descents simulated to -10%

Power accuracy of +/-1%

With automatic calibration

ERG Easy Ramp

Pause a workout and ease back in

KICKR AXIS feet

Cushioned feet that move with your body

Fitted 11-speed cassette

11-28 ratio, switchable up to 12-speed

Odometer

Counts the total miles ridden

WiFi, Bluetooth and ANT+ FE-C

Up to 3 Bluetooth connections plus Direct Connect

Setting it up

How to use it

Wahoo KICKR Smart Trainer, drive side with the fitted cassette

Mounting your bike

Ready for most frames out of the box

Take off the rear wheel and your bike drops onto the fitted 11-speed cassette, with the right adapter for its axle already in the box. Tire size height adjustment levels the bike for your wheel size, and a 1.8 mm cassette spacer and a disc brake caliper spacer cover the finer details.

Tire size height adjustment for your wheel
Carrying handle for moving the trainer
Not compatible with Shimano CUES or LinkGlide drivetrains with the stock cassette

Wahoo KICKR Smart Trainer, steel legs spread wide

Ride feel

AXIS feet and a steel base

KICKR AXIS feet are customizable cushioned feet that respond to tempo and body position changes, copying the side-to-side movement of riding outdoors. Steel construction keeps the base planted through hard efforts.

Hard, Medium and Easy feet included
Trainer weight 47 lb (22 kg)
Stays in place through years of heavy use

KICKR trainers

How it compares

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Wahoo KICKR

Smart trainer with an 11-speed 11-28 cassette fitted, ready to ride.

2200 W max power 20% max simulated grade +/-1% power accuracy

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Wahoo KICKR with Zwift Cog and Click

The KICKR with a Zwift Cog fitted and a Zwift Click for virtual shifting.

2200 W max power 20% max simulated grade +/-1% power accuracy

Shop the KICKR with Zwift Cog and Click

Wahoo KICKR CORE 2

Smart trainer with a pre-installed 11-speed 11-28 cassette.

1800 W max power 16% max simulated grade +/-2% power accuracy

Shop the KICKR CORE 2

Wahoo KICKR CORE 2 with Zwift Cog and Click

The CORE 2 with a Zwift Cog fitted and a Zwift Click for virtual shifting.

1800 W max power 16% max simulated grade +/-2% power accuracy

Shop the KICKR CORE 2 with Zwift Cog and Click

Wahoo KICKR ROLLR

Smart roller trainer: the bike stays whole and the rear tire sits on the roller.

1500 W max power 10% max simulated grade Works with any drivetrain

Shop the KICKR ROLLR

KICKR

Frequently asked questions

The KICKR with its 11-speed cassette fitted, an AC power adapter, Hard, Medium and Easy KICKR AXIS feet and a quick release skewer. The adapter kit covers 130 and 135 mm quick release and 12x142 and 12x148 thru axles, plus a drive side spin cap, a 1.8 mm cassette spacer and a disc brake caliper spacer.

The KICKR takes 130/135 mm quick release, 12x142 and 12x148 thru-axle frames. The stock 11-28 cassette is not compatible with Shimano CUES or LinkGlide drivetrains, and it can be switched to suit up to 12-speed.

Yes. It plugs into the wall with the included AC power adapter. For apps, an iPhone or iPad needs iOS 16 or newer, and a Mac or Windows PC pairs over Bluetooth or an ANT+ dongle.

Zwift, ROUVY, TrainingPeaks, MyWhoosh and KinoMap, and the Wahoo app for ERG and SIM control. Route simulation and structured workouts in the Wahoo app come with a Wahoo subscription.

Yes. Virtual shifting works with Zwift Play, and the trainer is compatible with Zwift Cog and Click. The KICKR with Zwift Cog and Click comes with the Cog already in place of a cassette.

The trainer weighs 47 lb (22 kg) and is rated to a maximum rider weight of 250 lb (113 kg).

Choose the adapter that matches your axle, set the height for your tire size and mount the bike on the cassette. The Wahoo app then walks you through pairing and your first ride, and calibration takes care of itself.

Yes. The KICKR is compatible with the KICKR CLIMB, which raises and lowers your bike to match the grade.

Wahoo backs the KICKR with a one-year warranty.