Our hybrid hip thrust and Nordic curl bench. Build strength in your lower body without a stack of weights. Get strong hamstrings with Nordic curls, powerful glutes with hip thrusts and single-stability using split-squats, step-ups and pistols. A height adjustable bench to pick the most comfortable height for hip thrusts and secure your feet during Nordic curls. A thick foam pad to make your knees comfortable with band anchors on the base to make your exercises more challenging. Lightweight and completely freestanding.
Floorspace: 47” x 19” (about the area of a yoga mat)
Storage: packed away as is – does not fold
Height: adjusts from 9” to 13” (at 1” increments)
*Bands not included
- Max loading capacity: 330lbs.
- Bench dimensions: 11” x 18” x 3”
- Material: powder coated steel
- Product weight: 22lbs.
Free shipping for all US orders and Canadian orders.
Please note: we do not ship to Hawaii, Alaska, Puerto Rico, Guam, U.S. Virgin Islands, Military APO/FPO addresses, or P.O. Boxes.
For international enquiries, please email hello@baseblocks.fit your delivery address for a shipping quote.
You can return the item within 100-days of receiving your order for a refund less the cost of return shipping.
It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.