This notepad is for writing down what you’re eating for the week, in a way that works for you. There are seven lines so you can start on any day, depending on when you do your food shop.
Having your meals written down helps take the guesswork out of dinner, makes grocery shopping easier, and can help reduce food waste by using what you already have. It also makes it easier to keep meals balanced without having to think about it every day.
Tear off and keep your weekly meal plan handy so you can quickly refer back to it when you need.