These worksheets help teens explore how to cope with disappointment in healthy, empowering ways. Disappointed Ninja for Teens guides teens through the ups and downs of unmet expectations, teaching how to reframe setbacks, express emotions, and bounce back with resilience and grace.

These worksheets include:

• The Good Sportsmanship Dice activity for managing frustration

• Guided reflection prompts and emotional check-ins

• Real-life disappointment scenarios and writing responses

• Group role-play and creative storytelling

• Growth mindset journaling and reframing strategies

• And more!

This is a 18 page high-resolution digital download (pdf).

Letter size 8.5"x11"