The all-in-one trainer that'll fit your space and budget
A smith machine, dual cable system and squat rack, all in a unit below 2 metres in height. If you've found the other options out there to be either too tall or too expensive, then this is the rack to choose.
Three gym essentials in one A squat rack, smith machine and dual cables cover just about every major gym exercise. No wasted space, no limits to your training.
Counterbalanced smith machine A counterbalanced smith bar that starts at just 3kg, giving beginners a much friendlier starting point.
Fits most spaces At only 2m tall, this is one of the most compact all-in-one trainers on the market. The plate-loaded system still provides plenty of cable travel, so its height won't restrict you.
0% finance available Spread the cost of your rack over 12 months at 0% interest. This can work out cheaper than the family's gym memberships, and the difference? The equipment's yours to keep.
Black Friday Price Promise
Buy when you're ready. If we drop the price of this rack over Black Friday, we'll refund you the difference.
See it in person
This rack is on display at our Ampthill showroom. Book an appointment to try it before you buy.
The winning all-in-one formula, made plate-loaded to be more affordable
Plate-loaded racks cost less than their pin-loaded counterparts since they don't come with included weight stacks for the cables. Instead, users load the horns with the same weight plates they use on the barbell and smith machine. Now you can experience all the benefits of having three gym machines available to you without the associated cost.
Three training stations
Squat & power rack
Use the included J-hooks and spotter arms for all of your traditional barbell lifts. With a max load of 286kg, this is futureproofed for advanced users the same as for new lifters.
Dual cables
The two cable pulleys are set up on a 2:1 ratio, meaning the weight you load on the trolley is halved at the handle, which makes for lighter increment jumps. The trolley weighs 2.5kg (1.25kg at the handle). These can be used individually for exercises like tricep pushdowns and weighted crunches, or together for chest flys, rear delt flys and Bayesian curls.
Smith machine
The counterbalanced smith starts at just 3kg, so it feels close to weightless. This makes it more beginner-friendly and gives an exceptionally smooth glide. With a max load of 120kg, it's well-suited for Smith favourites like incline bench and split squats.
Fits where most other racks don't. At only 2m tall, this is the most compact all-in-one trainer we produce and is made for rooms that couldn't previously house a rack like this.
We use aluminium pulley wheels throughout the machine for a smooth, consistent pull on every rep. Very few all-in-one trainers at this price point can say the same.
The three things people want from a home gym are a squat rack, smith machine and cables. We've put all of them into a single frame at a price that's genuinely accessible.
Total height 2m
Total width 2060mm
Total depth 1660mm
Net weight 246kg
Frame 60 x 60 x 2mm
Hole spacing 10mm increasing to 35mm (Westside spacing)
Hole size 15mm
Max barbell load 286kg
Smith starting weight 3kg
Trolley weight 2.5kg (1.25kg at the handle)
Smith machine Counterbalanced, max load of 120kg
Dual cable system Plate-loaded and on a 2:1 ratio
Multi-grip pull-up bar For wide and close grips
J-hooks & spotter arms For barbell lifts
2 x D-handles For flys, lateral raises and presses
6 x weight plate storage horns For keeping plates neat and nearby
Rear storage hooks For keeping accessories accessible
Landmine attachment Takes 1 and 2-inch barbells
Lat pulldown bar
Short straight bar
Ankle strap
Barbell shoulder pad Fits the Smith or your own barbell
The plate-loaded trade off
What you get
- Lower price than pin-loaded options
- 2:1 ratio, so a 20kg weight plate provides 10kg of resistance
What to consider
- Changing weight on the cables takes longer than a pin-loaded machine
- Change plates or light tri-grip weights are recommended for small increment jumps
Save with a full gym package
You can buy the P2 Functional Trainer as part of a package for a group discount. Each set includes the rack, our Phase 2 Bench, Phase 1 7ft Olympic Barbell and your choice of weight plates.
Rubber Tri-Grip Most popular
Rubber Bumper Olympic style
Crumb Rubber Bumper Quietest
Competition Metal Core Thinnest profile
Rubber Coloured Bumper Competition colours
Coloured Competition Metal Core Thinnest profile
Simply make your selection at the top of the page for extra savings.
Assembly and installation
This is a big build. If you're not confident building large equipment, we recommend getting it professionally installed.
Professional installation (recommended) Our team can build your rack for you in select postcodes. Outside our coverage? We'll refer you to one of our trusted installation partners. Email sales@musclesquad.com for a quote.
Build it yourself You'll need two people and some decent experience in DIY. Every rack ships with an instruction manual that takes you through each step.
Not sure where to start?
Tell us about your space and our team will send you a free video proposal. No obligations, no strings attached.
Frequently asked questions
You can, but a DIY background is strongly recommended. You'll need two people and a full set of tools to complete the build. Each rack comes with an instruction manual that outlines each step. If you're not confident with the build, we strongly recommend using a professional installer, whether through us or one of our installation partners.
Our Phase 2 Functional Trainer has a height of exactly 2 metres, helping it fit in rooms where other units wouldn't. All other measurements are further up the page under "Full specifications".
For comfortable use, we recommend allowing 30cm of clearance above the top of the frame, 30cm on either side of the Smith bar and a metre in front of the rack.
Your rack will be delivered on a pallet to the nearest kerbside to your address. This is standard for equipment this size since our delivery partners aren't insured to bring the rack onto your property. You can then decant the box and move the parts inside.
Before your delivery, you'll be contacted by our couriers to arrange a date so you can be in to accept the pallet. We can also arrange specific delivery dates or hold your order until you're ready to receive it. Simply get in touch before ordering and we'll be happy to help.
No, it's not necessary to bolt this rack down to the floor.
Whether you get a plate or pin-loaded machine is personal preference. The facts are this: plate-loaded units are cheaper since they don't need to include the dedicated cable weight stacks. Instead, you generate resistance by adding 2 inch weight plates to the trolley system, in the same way you'd load a barbell.
The drawbacks of a plate-loaded machine are that it takes longer to change weights than on a pin-loaded variant. It runs on a 2:1 ratio, which allows for lighter increment jumps, though you'll want to invest in some heavier weight plates for compound lifts.
We've kept this rack short because the most common limiting factor for customers is ceiling height. Since this is a plate-loaded machine, we're able to keep the height low without compromising performance. The lack of a weight stack means the cable pulley can still access a full range of motion even with less space in the actual frame. You'll still get plenty of cable travel without encroaching on your ceiling.
Yes, all Phase 2 accessories will fit onto this rack.
Yes, it's highly recommended. We suggest having gym flooring across your entire space, but at the very least it should be under your equipment where the brunt of the weight is centred.
Yes, we offer interest-free finance for 12 months and interest-bearing finance up to 48 months through our partners Novuna. Applications are subject to status and eligibility.
All MuscleSquad racks come with a 10 year warranty on the frame and 2 years on the cables, pulleys and accessories. If anything goes wrong in that time, contact us and we will arrange a replacement.
England and Scotland (excluding Highlands)
Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days.
Scottish Highlands
Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days.
Northern Ireland
Your rack will be delivered by our delivery partners, Pallet Line. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallet Line will not take it away. Delivery is usually within 5 days.
If you have any questions about delivery, visit our delivery information page or get in touch by email or chat.
All MuscleSquad products come with a comprehensive warranty for added peace of mind.
10 years Frame cover
2 years Accessories, pulleys and cables
48 hours Response time for warranty claims
During the warranty period, contact us directly and we will arrange a replacement.
Warranty does not cover
- Damage resulting from negligence (e.g. dropping the product)
- Damage resulting from unauthorised modification
- Damage caused by weather or natural disaster (e.g. rust from outdoor storage)
- The product must only be used indoors in a temperature-controlled environment and kept dry.
- Theft or loss of the product
- Improper cleaning
- No chemical solution should be sprayed directly onto the product. This can remove paint, ceramic coating, ionised or chromed finishes and cause rust. Damage caused by chemical products will void the warranty.
To obtain warranty service, email info@musclesquad.com with full details of the issue, including photos where possible. We will respond with a resolution within 48 hours.
Launch DateJune 29, 2026
Days In Market111
VendorMuscleSquad
Variants6