One pillow, eight ways to get it exactly right.

Most pillows force your neck to adapt. The Muscle Mat Adjustable Pillow adapts to you. With two height adjustment pads and a high and low curve, there are eight possible combinations, so side, back and front sleepers can all dial in their perfect fit.

Free shipping | Order before 1:30pm for same day dispatch

Why it works

A sore neck and shoulders can ruin a night's sleep, and it usually starts with the wrong pillow. We spent over a year developing this one to be the most comfortable and versatile pillow you can buy. The dual layer design pairs a soft upper foam with a supportive base foam, and the block construction reduces heat and pressure while you sleep.

Why you'll love it

• Eight ways to adjust the height and curve
• Personalised neck and shoulder support
• Suits side, back and front sleepers
• Soft top layer, supportive base layer
• Block design to reduce heat and pressure

The eight combinations

1. Low curve with no inserts
2. Low curve with the 2cm pad
3. Low curve with the 3cm pad
4. Low curve with both pads
5. High curve with no inserts
6. High curve with the 2cm pad
7. High curve with the 3cm pad
8. High curve with both pads

What's included

1x Adjustable Pillow in a removable cover
1x 2cm height adjustment pad
1x 3cm height adjustment pad

Materials

Exceptionally high quality foam. The top layer is soft and the base layer is firmer, for the perfect balance of feel and support.

Sizing

52cm wide x 36cm long
9.5cm high on the low side, 11.5cm high on the high side