All-in-One Home Gym Starter Kit

The Ascend 3-in-1 Adjustable Dumbbells replaces 12 sets of dumbbells and adjusts from 7 to 52.5 lbs. Seamlessly transform these dumbbells into a kettlebell (4lb to 27lb) or a barbell (8lb to 54lb), providing unparalleled versatility for varied workouts. The adjustable feature allows the dumbbells to be used to build or tone any muscle group. The easy adjustments allow you to change the weight as you transition through various exercises. The Ascend Adjustable Dumbbells comes fully assembled with a storing base, ready for action right out of the box, putting your focus where it matters – on your fitness goals.

The 12 increments weight range for :

• Dumbbells (lb): 7, 13 , 18, 20, 24, 28, 33, 37, 39, 42, 46 and 52.5. 
• KettleBell (lb): 4, 7 , 9, 10, 12, 14, 17, 19, 20, 21, 23 and 27.
• Barbell (lb): 8, 14 , 19, 21, 25, 29, 34, 38, 40, 43, 47 and 54.

What's included with the 3 in 1 bundle with bench:

• Set of 2 Ascend Adjustable Dumbbells with storing base
• 2 Extensions for the base
• Barbell Extensions
• Kettlebell Extentions
• Adjustable weight Bench:
• 6 different back settings
• Declined, flat, and inclined positions
• The ideal bundle for working out any part of the body
• Optional: Dumbbell stand (sold separately)