Your All-In-One
Training Bench

Designed for versatility and compact living, the Ascend Adjustable Weight Bench 1.0 lets you train exactly the way you want. With 6 backrest angles ranging from decline to incline, you can easily shift between core work, presses, rows, and more—without switching equipment. The seat adjusts as well, helping you find the perfect lifting position every time. And when your workout is done, the bench folds down quickly so you can store it out of the way. Simple, solid, and built for everyday home workouts.

• Fast-folding design for quick storage
• 6 adjustable backrest positions
• Decline, flat, and incline configurations
• Multi-position adjustable seat
• Built-in ankle support for stability and control
• Supports a full range of strength-training movements
• 450 lb total weight capacity