The final piece of the efficiency puzzle for the monkii 360 is our DynaForce Bungees. Dynamic resistance keeps your muscles engaged through the entire range of motion so there is no wasted effort. This efficiency is increased through our proprietary sheath. Not only does the bungee create resistance, but our sheath does as well. No matter how big your range of motion is, you’re core will constantly be engaged.

Cardio - 20 lbs

Hybrid - 30 lbs

Core - 40 lbs

Heavy - 50 lbs

* Door anchor is built into each Dynaforce Bungee.