Use this 4 oz. sleep-enhancing mist on your pillow or body each night before bed. Lightly spray over pillows or linens for an aromatherapy experience. Made of organic lavender hydrosol and lavender essential oil. Lavender helps soothe and calm you, promoting better sleep. Unlike other commercial sleep mists, this mist contains no harmful chemicals or preservatives. They are safe to use on the body, just as Mother Nature intended, a thoughtful gift for any friend in need of soothing. Shake well before each use. Oil separation is natural. For optimal use, please use the product within 1 year of purchase.