The Alpha Rocker is a great handstand trainer for all levels of gymnasts. By sliding out the adjustable stoppers, you can increase the amount that the rocker rotates, increasing the difficulty level.
Description
Great tool for training handstand skills and strength that transfers not only to Rings but also the Parallel Bars, and the Beam.
Rocking motion helps focus on stabilizer muscles
Easy grip bars relieve stress on wrists to allow longer workouts