“How do you feel?” is a set of 60 emotions cards designed to help clients identify, express, and explore their feelings. The cards combine clear emotion words with evocative images, making it easier to talk about what is often hard to put into words.

Built around Daniel Goleman’s four areas of emotional intelligence, this tool supports structured yet flexible work in coaching, therapy, and group settings. The visual prompts help clients connect with their inner experience and open up deeper, more meaningful conversations.

What this helps with:

• Support clients in answering “how do I feel?” with more clarity
• Create a shared language for emotions in sessions and groups
• Encourage reflection, emotional awareness, and expression
• Structure conversations around emotional intelligence and needs

For
Non-violent communication, emotional intelligence, therapy, counseling, coaching, soft skills training, training and further education, reflection

Package Contents

• 60 emotions photo cards (pleasant and unpleasant feelings)
• 8 method cards based on emotional intelligence
• Booklet with background and practical methods