The Hip Circle helps activate and strengthen your hips and glutes while intensifying lower body movements. It’s ideal for dynamic warm-ups, adding extra intensity to your lower body workouts, and cues athletes to push their knees outward during squats and deadlifts, ensuring proper form.
Size Chart:
| Size | Bodyweight (LBS) | Bodyweight (KGS) |
| M | Under 150 lbs | Under 68 kg |
| L | 151 - 260 lbs | 68 - 118 kg |
| XL | Over 260 lbs | Over 118 kg |