If you're tired of weak, slow, boring tricep workouts on cables—meet the weapon that fixes everything.
The Convertible Plus™ Tricep Rope System is a dual-function cable attachment that lets you:
Rip single-arm rope extensions
Blast long-head tricep rope pushdowns
Smash heavy bar pressdowns
All without ever swapping attachments
Just unclip → extend → pushdown → load more → hammer again.
Your intensity stays high. Your pump surges. And your triceps have no chance of surviving unchanged.
Commercial Grade. Lifetime Replacement.
You get the only cable machine rope that super-sets rope → bar → rope instantly.
No swapping attachments. No downtime. Just pure tricep assault.
Detach either rope with fast-action Snap Links to pre-exhaust each tricep arm independently.
This lights up the lateral head and medial head like nothing else.
The wide yoke positions your arms perfectly for maximum long-head recruitment—the head that creates upper-arm mass and a hanging horseshoe.
Dual 1-3/4" fixed handles let you immediately jump into heavy pressdowns, stacking weight plates and forcing new growth.
Zero slip. Zero fray. Zero doubt.
Built for serious lifters who burn through cheap ropes in months.
If you break it—we replace it. Period.
1. Warm Up With Single-Arm Rope Extensions
Detach one rope. Lock in. Fire the long & lateral heads.
2. Reattach Both Ropes
Perform 3–4 sets of long-head rope pushdowns for deep stretch and brutal fiber recruitment.
3. Grab the Tricep Bar Handles Immediately
Add plates. Push heavy. Destroy all three tricep heads.
This is how you forge density.
4. Repeat Until Arms Fail.
Big arms aren’t built by accident. They're built by Convertible Plus.
16" Wide Tricep Yoke for optimal long-head stimulation
Detachable Soft-Touch Double-Weave Ropes
Never-Fail Hand Stops for secure grip
Super Duty Steel Attachment Rings
Dual 1-3/4" Tricep Bar Handles for heavy pressdowns
Snap Hook or Quick Link Options
Commercial Grade
Lifetime Replacement Warranty