Our TRD Triceps Rope 'Dynamic' PRO offers a revolutionary design that utterly outperforms common tricep double ropes. First the Yoke design provides wider hand spacing for better triceps long head isolation. Secondly the yoke acts to induce a lateral dynamic instability. A trait completely not found on traditional double triceps ropes. End result? Greater need to control movement. Which in turn delivers superior muscle activation! As for the TRD triceps ropes, they come in 12"or 17" lengths. Complete with PRO grade attachment rings. Super bonded to the rope for maximum durability. The Single Triceps Ropes are fashioned from 'Soft Touch' double weave rope. To ensure a secure and slip free grip. The Cable machine Ropes are terminated with 3" ball stops. Which may be 'split finger' gripped to perform Upright Rows, *Chin Ups (*with optional HOG LEGS Pull Up Hook), and Rope Face Pulls. Lastly, the TRD can be outfitted with Snap Hooks. For instant rope removal as needed to train single arm isolation exercises. The Quick Links rope attachment option for commercial gyms will ensure the TRD unit is not dismantled. TRD rope is available in Bad Black or Red Dread, the TRD will definitely keep triceps fed! Order yours NOW and have it in time for that next Triceps Workout! TRD PRO grade Full Lifetime Replacement Warranty.