PILLAR Performance Gel 30 is a dual-carb energy gel delivering 30g of fast-absorbing carbohydrate per 50g packet, in a 1:0.8 glucose-to-fructose ratio designed to minimize GI discomfort during training and racing. Caffeine-free, so it can be used at any point in a session or stacked with a caffeinated gel later on.

Why you'll like it

• 30g of carbohydrate per packet from a dual-carb (maltodextrin + fructose) blend
• 1:0.8 glucose-to-fructose ratio for quick absorption and reduced stomach upset
• 122 calories, 122mg sodium per packet
• No caffeine -- safe to use anytime during a session

Ingredients: Water, maltodextrin, fructose, pectin, citric acid, sodium citrate, salt, potassium citrate, potassium sorbate (preservative).

Nutrition per packet (50g): Calories 122, Total Fat 0g, Sodium 83mg, Total Carbohydrate 30g, Sugars 15g, Protein 0g.