The weight of the resistance is determined by means of resistance discs. The Kynett HOME comes standard with two 4 mm thick discs. Lighter resistance discs of 3 mm or heavier discs of 5 mm can also be used. A maximum of one disc per side can be used. The discs can be combined, but you can also train with one disc. This way you determine the intensity of the training yourself.
NOTE!
The Kynett HOME Flywheel comes with smaller discs especially marked with the HOME logo, other discs of the Kynett range are not interchangable with the HOME.