In 2011 Founder Molly Metz of JumpNrope developed a new type of freestyle jump rope handle. Traditional handles are made of hard plastic and tend to shatter or snap. Molly created a longer and flexier material so the handle will never snap, perfect for all your favorite crossing moves! Bonus: If you love to do gymnastics with your rope, you won’t suffer from bruised palms anymore!

Don’t throw your handles away – these handles will give you a lifetime of crazy crosses, side swings, turning and flipping fun!

The rope is accompanied with a non-stretchy black nylon braided cord and colorful beads. The beads slow the rope down excessively. This slow/resistance to the rope allows the athlete time to think and feel their next move. Many athletes learning crossing skills in jump rope will enjoy the slow feeling of this rope. We recommend any athlete who is working on crossing skills to opt for the beaded or 2.5 freestyle rope.

The rope comes with bushings that are placed in the handles, which allow the rope to turn freely and not wind up. The rope can be sized by tying a knot into the cord inside of the handle, without damaging the line.

• Tapered lightweight handles made with a shatterproof high-performance nylon resin.
• Flexy material provides a “flex” – soft on the hands for pushups, frogs, and gymnastics-based jumping!
• Non stretchy black nylon cord, adjustable in the handle: on-the-fly rope adjustment necessity!
• 1 inch perfectly balanced proprietary blend resistance beads. Rope is ideal for athletes learning crossing skills.
• All materials sourced in the USA and manufactured in the USA
• Warrantied handles and cord/beads.
• Outdoor use friendly!

Freestyle Rope Includes: 2 lifetime warranty handles, 11ft cut of nylon braided cord, 120 beads, 4 small bushing, 4 large bushings, instructions. 

Don’t forget to add a black mesh bag for $5

Specifications

Handles

• Long flexy 6.75”
• Lifetime warranty on handles
  
• High-performance nylon resin. Flexible and shatterproof.

Cord

• Black Nylon braided cord
• Comes as 11 ft

Beads

• 3/16” ID x 5/15” OD x 1” long
• Perfectly balanced with a proprietary blend.

Additional information

• Flexible long handle is slightly lighter and flexier than traditional long hard-plastic handles.

Bragging Rights

• Used in the Molly Metz Method seminars and online courses.
• Hangs in 100’s of gyms around the world – voted the best in the gym rope by owners and coaches!
• The ONLY head to toe, warrantied for life jump rope in the world!

Sizing your rope

See video