Build cardio and coordination with this handy jump rope set designed for workouts at home, in the gym or outdoors. Each jump rope is adjustable, so kids and adults can quickly set the right length and start skipping.
Each jump rope measures about 9 feet in total length and can be shortened with a simple snap lock system. This makes the set suitable for different heights and ages. The strong cable is made from durable material that resists twisting and breaking, so you can focus on your workout.
Use this jump rope set for warm ups, interval training or full cardio sessions. Skipping helps improve heart health, footwork and calorie burn while staying fun and low cost. Keep a jump rope in your gym bag, at home or in the car so you are always ready for a quick workout.