This Swedish-designed weighted blanket comes highly recommended if you need a little extra help calming down and getting to sleep.
The NAP Lab weighted blanket is sewn from fine organic cotton in a diamond pattern for great weight distribution and durability.
Inside each diamond are thousands of tiny glass beads - adding weight whilst ensuring comfort and great breathability.
This weighted blanket is an extra heavy blanket that gives an enveloping feeling that can be likened to someone gently hugging or holding you.
Studies have shown that this can reduce stress hormones in the body and help you relax.
The golden rule with weighted blankets is to choose one that weighs approximately 10% of your body weight. This typically helps to get the balance right between feeling the calming effects of the weight at the same time as feeling comfortable to move around comfortably during the night.
| Your weight | Weighted Blanket Choice |
| 45 - 60kg | 5kg |
| 60 - 80kg | 7kg |
| 80 - 100kg | 9kg |
If you have a medical condition that might be affected by sleeping with a weighted blanket such as a joint condition, consult a doctor before using a weighted blanket.
Simplify the bedding with The NAP Lab Duvet cover, made from 300TC cotton and specially designed to work with heavy blankets.