How to Measure Chest

Arms relaxed at your sides, measure around the fullest part of your chest/bust (around shoulder blades and under arms). Do not pull tight; the measuring tape should be straight and flat against the body, yet comfortable.

How to Measure Waist

Measure at your NATURAL waist which is typically the smallest part of your torso. You can also do a side bend and the point at which it creases is your natural waistline. The measuring tape should be straight and flat against the body, yet comfortable.