The Stoic Journal is a 60-day practice in building mental clarity, resilience, and control – part book, part journal. It combines ancient Stoic wisdom from Marcus Aurelius, Seneca, and Epictetus with modern reflection to help you think clearly and live by your values. In just 10-15 minutes a day, you’ll learn to control what you can, let go of what you can’t, and respond instead of react.