Did you know that cultivating a consistent gratitude practice is one of the only scientifically proven ways to make you happier? And the effects can be felt almost instantly?
If you’re looking to add a gratitude practice to your life, or need inspiration for enhancing your current practice, the Ink+Volt Gratitude Workbook is the perfect place to start. Modeled after our bestselling Gratitude Journal, each exercise is easy to complete and will give you concrete positive results to carry with you into the rest of your day.
This 5-part workbook includes:
- Heart of the Matter: Understanding who and what makes you feel complete is key to living a grateful life.
- Happiness Compass: Designed to calibrate your compass and plot your way back to what makes you happy.
- The Gratitude Table: Identify the important people in your life and the reasons why you are grateful for them.
- Giving: Some of the greatest sources of happiness are the times when we give to others. Explore different charitable actions with this worksheet.
- Gratitude Stroll: There is a lot to be grateful for right outside your front door, no matter where you live. Go for a walk, and reap the benefits of gratitude.
Compatible with reMarkable tablets! After purchase, you will receive a separate email with a link to your digital download. Our PDF worksheets are compatible with most devices including iPad and reMarkable. All versions are designed with interactive fields which can be used digitally and printed on standard 8.5" x 11" pages.
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Purchase includes a one-time digital download for use solely by the purchaser. No part of this downloadable worksheet may be reproduced or transmitted in any form or by any means, without written permission from Ink+Volt.