Sashiko, meaning "little stabs" was developed in Japan during the Edo period (1603–1867) as a practical way to mend, reinforce, and warm working garments.
It's quickly gaining popularity throughout world for decorative purposes as well as creative mending. It's also a popular craft for relaxation becuase the slow rhythmic running stitches act as a form of active meditation. Concentration on the grid pattern quiets mental chatter. It's a stress free creative outlet since you don't need sewing skills.
In your first session, Judy will get you started on your sashiko journey. In your second class, you will learn how to create a little pouch using your finished piece.