The BC Strength Foot Strap is designed to be attached to a cable or long resistance band and allows the user to perform a range of kickback and abduction exercises, such as:

• Leaning swoop kickbacks
• Standing hinge kickbacks
• Kneeling kickbacks
• Bench supported kickbacks
• Standing diagonal kickbacks
• Standing abduction
• Quadruped abduction

Typically foot straps are better for accommodating larger shoe sizes, but we've taken care to designed a product that is comfortable for users with both smaller and larger shoe sizes while still performing well. The BC Strength Foot Strap features an easy on/off design without the need for additional fastenings. 

Please note that the Foot Strap does not come with a carabiner. 

• Made from long lasting nylon
• Double steel D ring design allows for effective positioning during exercises
• Recommended for use up to 200lbs