The Glute Band is double-layered to provide high resistance, approximately 50" in length and 3" wide, and can be used for a wide range of exercises. Exclusively designed for BC Strength by our friend Nick Tumminello, the Glute Band is especially effective for exercises such as:

• Band Skorcher hip thrusts⁣
• Band standing hip thrusts⁣
• Band kneeling hip thrusts⁣
• Band lying leg curls⁣
• Band leg extensions ⁣
• Band lateral push offs ⁣