The BC T-Bell is a versatile plate-loaded training device that can be used for a wide range of exercises. We use the BC T-Bell at Glute Lab, specifically when performing elevated exercises like Straddle Lifts, Sumo Squats, Romanian Deadlifts and Bent Rows. The BC T-Bell can also be used for Sumo and Conventional Deadlifts.

The BC T-Bell holds standard Olympic plates (inside diameter of 2") and can also be used with resistance bands.

• Made in the USA
• Made from High Strength ABS (tougher and more resistant than steel or aluminum)
• 400lb/181kg tested lift/load capacity
• Light Weight and easy to adjust
• Main shaft is 1lb/0.45kg, neutral Grip handle is 0.88lb/0.4kg and prone grip handle is 0.55lb/0.25kg.
• Comes with 2 handle options (prone and neutral hand positions)
• Ergonomic moulded handle designs assure optimum grip when lifting
• Zinc coated high strength carbon steel selection pin (rated to 750lbs/340kg)
• Main shaft fits all Olympic size weight plates (2" inside diameter) 
• Light weight and easy to transport
• Keyed shaft/handles makes for easy adjustments
• 5 starting positions with 2" increments