The Ultimate Performance Reusable Ice Bag is a re-usable 9 inch bag that holds ice cubes, crushed ice or cold water. It has a wide, screw-top opening making it easy to fill. The flexible bag moulds to all body areas. Ideal for applying cold therapy for treating sports injuries, including muscle strains, sprains, contusions, headaches and minor grazes.
The Ultimate Performance Reusable Ice Bag is a flexible, durable container which holds ice or cold water. Cold therapy is important for treating sports injuries or sore areas of the body. Refill the leak-proof rubber bag multiple times. Therefore, making it a cost-effective and environmentally friendly option for managing pain, swelling, and inflammation. You do however, need ice available.
Apply cold therapy as soon as possible after injury, especially muscle strains, joint sprains or contusions. Use for 10 to 15 minutes depending on body area. For example, more superficial areas such as the elbow may need less time than a large hamstring muscle. Also use as part of ongoing treatment and rehabilitation either on its own or alternating hot and cold depending on you stage of recovery.