This course delivers comprehensive insights into velocity enhancing mechanics, weighted ball training science, and individual program adaptation. Learn to manage training volume, intensity, and utilize ArmCare's athlete monitoring platform.
This is not a stand alone Velocity Enhancement Program. Rather, this course teaches you how to make data-led adjustments to your current velocity enhancement program.
This is not a stand alone Velocity Enhancement Program. Rather, this course teaches you how to make data-led adjustments to your current velocity enhancement program.
Launch DateSeptember 13, 2023
Days In Market1,130
VendorThinkific
Variants1