A daily perimenopause supplement for women, built around Vitamin B6 with ten botanical extracts at published doses, including KSM-66 Ashwagandha 600mg, Maca 350mg, Chamomile 220mg, Rhodiola 80mg and Fennel 500mg. Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue. Three capsules a day with food; 90 capsules per tub, a 30 day supply. Vegan HPMC capsules, no soya isoflavones or red clover, free from gluten, dairy and nuts, made in the UK to GMP standards. The full ingredient list, every dose and the safety information are on the product page. Not suitable during pregnancy or breastfeeding; if you take prescription medication, ask your GP before use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.