Body-Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or chin-ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning.

• Add resistance to your workout, improve conditioning
• Adjustable straps fit any user
• Customizable weight in 1lb. increments, up to 10lb. each
• Secure Velcro closures